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Welcome to your journey with Peregrine Wellness!
Peregrine Wellness is a space created with intention. It's been designed to support you as a whole person, not just a set of symptoms.
At Peregrine Wellness, I work with the physical body alongside the emotional, mental, energetic, and deeper layers that shape how you feel day to day. My approach blends grounded, clinical understanding with intuitive awareness, offering support that is both practical and deeply attuned to you.
I'm a woman who runs this service with heart and soul, this work is about creating meaningful, lasting change in a way that feels steady, clear, and sustainable, helping you reconnect with your own internal cues and capacity to lead your wellbeing.
Community is an important part of that. Healing isn’t something we’re meant to do alone. When you feel supported, seen, and met where you are, your body responds differently. This space holds that. Whether you’re here for bodywork, nourishment, education, or simply a moment to pause and reflect.
This is where you come back to yourself, with more awareness, more lightness, and a deeper sense of alignment.
A little about me......
Grateful that the many roads that I have taken, have given me the skills, connections, passion and mission to give back to others. I have created a sacred & protected space offering services and products to the community and beyond.
I'm a multi-passionate, barefoot, look at the moon, single Mumma of two amazing boys who feels at home where the Ocean meets the Rainforest.
Rushing, running, a million things to do seems to be the normal life for most of us these days. Days roll into weeks, weeks into months and before we know it, another birthday!
It's so easy to get caught up on this treadmill of life, taking care of ourselves sometimes gets pushed aside. Our bodies ache, we end up with pain, digestive issues, feeling overwhelmed and totally fatigued.
Sadly, I know this all too well. I'm definitely someone who understands how busy life can be. This was my life, some day's still is, only now, I have learnt - you can't give from an empty cup, HELLO awakening! We came here to be human beings, but somehow we ended up being human doings, and to often, tune away from the voice of our own soul and fall out of alignment with who we really are.
My journey has lead me to explore the holistic potential of nature and the deep connection between the mind, body and spirit. I have a deep respect for the human body and offer services to the community with Remedial Massage, Reiki Treatments, Wellness Coaching and a little herbalism. I have made it my life's purpose to turn my teachings and passion into helping others reconnect to the natural rhythm of their own bodies. Learn more about me HERE
Plant Magic
Herbs and plants have been at the heart of human health for thousands of years, providing essential nourishment and natural remedies. They support the body’s ability to heal, restore balance, and maintain overall wellness.
Rich in vitamins, minerals, and powerful compounds, herbs can address a variety of health concerns—from soothing inflammation to boosting immunity.
By incorporating herbs and plants into your life, you’re not only tapping into nature’s wisdom but also building a stronger, more sustainable foundation for your health.
Nourishment for the Mind, Body & Soul
Listen to your heart, it knows the way.
